Semester Programme

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7.00

Core

Pump

Step Fit

Pump

Step Fit

 

9.00

 

 

 

 

 

Step Fit

9:30

Pump Intro*

10:10

Pump

11:20

Balance

 

4.10

Cardio Core

Step Fit

Pump

Martial

Step Up

Step Up

5.20

Step Fit

Martial

Cardio Core

Core

Pump

Core

6:30

Pump

Balance

*Please note that the Intro Pump classes runs on the following dates. Meet the instructor at reception at 9:30am.

Sat 3rd, 10th and 31st March , 5th and 14th May.

The semester programme runs from 20th February - 8th April, 16th April- 17th June, 9th July - 26th August, 3rd September - 4th November, 2012.

 

Remember......$2.00 fitness classes run during the two exam periods to help ease the stress of exams. Semester one: 4th June - 23rd June 2012. Semester two: 15th October - 10th November 2012. Be sure to make full use of this generous offer.

 

Reduced Programme

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

11:20

Step Fit

5:20

Step Fit

Martial

Cardio Core

Core

Pump

 

 

The 2012 reduced programme runs from 23rd January - 20th Feb, 9th April - 15th April, 18th June - 8th July, 25th August - 2nd September, 5th November - 16th December, 2012.

Note: Unipol Recreation Centre reserves the right to change the semester and reduced timetables at any stage in the interests of Fitness For Fun members.

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