Having an exercise programme that you can do any time is a great way to maintain general wellbeing while studying on campus.
Unipol Recreation Centre’s friendly team of exercise leaders have a wealth of fitness knowledge to share. They will tailor an exercise regimen to meet your health and fitness needs and will teach you how to use the exercise equipment in a safe and effective manner.
This service caters for those requiring a general fitness programme. Whether you are needing a bit of motivation to get active, wanting to increase cardiovascular fitness, improve muscular strength or simply requiring a programme to assist in achieving a balanced lifestyle, Unipol’s exercise leaders will be able to help.
Appointment times vary but are usually available weekday evenings and throughout the weekend. You must come into Unipol Recreation Centre to book an appointment as payment is due when booking.
$16.00 (Fee MUST be paid upon booking the session)
One hour (approx.)